Sweet Potatoes With Cranberries


Food.com
110 mins (prep 20, cooking 90)
10 ingredients
7-8 servings
I do not remember where I got this recipe, but I wanted a sweet potato dish that did not use a lot of sugar as the normal recipes.

Categories:  side-dish , seasonal , equipment , low-fat , low-cholesterol , gluten-free , american , oven , inexpensive , vegetarian , healthy-2 , north-american , free-of... , <-4-hours , thanksgiving , roast , low-sodium , low-in... , time-to-make , low-protein , holiday , low-calorie , healthy , potato , vegetable , yam~sweet-potato ,
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Ingredients

Nutrition

Serving Size (331.15 g)
Servings 7
Amount per Serving
Calories 311.4 Calories from Fat 63.36
% Daily Value *
Total Fat 7.04g 75.82%
Saturated Fat 4.4g 153.85%
Trans Fat 0.28g %
Cholesterol 18.17mg 42.4%
Sodium 172.2mg 50.22%
Total Carbohydrate 59.26g 138.26%
Dietary Fiber 9.0 g 252.02%
Sugars 15.22 g %
Protein 4.26g 59.62%
Vitamin A 37012.63IU% Vitamin C 9.62mg%
Calcium 83.55mg% Iron 1.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
freshly ground black pepper, light brown sugar
 

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