Sweet Potatoes With Honey


Food.com
105 mins (prep 15, cooking 90)
9 ingredients
6 servings
A friend of our family use to make this dish when sweet potatoes are in season. I think its a traditional Canadian recipe. Our friend has a sister that lives in Toronto and gave her the recipe.

Categories:  low-protein , side-dish , easy , north-american , canadian , <-4-hours , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (392.67 g)
Servings 6
Amount per Serving
Calories 623.71 Calories from Fat 243.72
% Daily Value *
Total Fat 27.08g 249.96%
Saturated Fat 10.15g 304.64%
Trans Fat 0.57g %
Cholesterol 37.1mg 74.2%
Sodium 472.51mg 118.13%
Total Carbohydrate 91.61g 183.23%
Dietary Fiber 10.47 g 251.24%
Sugars 40.73 g %
Protein 8.07g 96.87%
Vitamin A 43378.06IU% Vitamin C 17.89mg%
Calcium 117.83mg% Iron 2.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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