Sweet Potatoes with Yogurt-Maple Dressing


food network
120 mins (prep 20, cooking 40)
14 ingredients
4 to 6 servings


Categories:  side-dish , roasting , sweet-potato ,
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Ingredients

Nutrition

Serving Size (69.09 g)
Servings 4
Amount per Serving
Calories 215.61 Calories from Fat 103.77
% Daily Value *
Total Fat 11.53g 70.95%
Saturated Fat 1.89g 37.74%
Trans Fat 0.03g %
Cholesterol 13.95mg 18.6%
Sodium 1926.08mg 321.01%
Total Carbohydrate 24.38g 32.51%
Dietary Fiber 1.31 g 20.98%
Sugars 12.49 g %
Protein 5.24g 41.93%
Vitamin A 12.48IU% Vitamin C 0.28mg%
Calcium 24.36mg% Iron 1.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
vegetable oil cooking spray, , plain yogurt, freshly ground black pepper,
 

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