Sweet Rice Salad

65 mins (prep 5, cooking 60)
5 ingredients
8 servings
My mother has made the sweet rice ever since I was young (a long, long time ago). We loved it but years ago I started adding cool whip and fruit cocktail to it for a dessert salad. Lately I've been adding cool whip and a box of frozen raspberries in syrup instead of the fruit cocktail, which we like better.

Categories:  salad , pasta,-rice-and-grains , rice , 3-steps-or-less , <-4-hours , low-sodium , low-in... , time-to-make , low-protein , 5-ingredients-or-less , easy , white-rice , healthy ,
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Serving Size (105.44 g)
Servings 8
Amount per Serving
Calories 253.49 Calories from Fat 25.92
% Daily Value *
Total Fat 2.88g 35.41%
Saturated Fat 1.63g 65.09%
Trans Fat 0.0 %
Cholesterol 31.05mg 82.8%
Sodium 233.22mg 77.74%
Total Carbohydrate 41.91g 111.77%
Dietary Fiber 2.76 g 88.45%
Sugars 38.69 g %
Protein 15.95g 255.12%
Vitamin A 92.78IU% Vitamin C 13.71mg%
Calcium 543.58mg% Iron 0.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
raw rice, syrup, light