Sweet & Savory Stuffed Bell Pepper Soup


Food.com
60 mins (prep 15, cooking 45)
16 ingredients
1.5 servings
A sweet and savory soup, the perfect healthy comforting soup for a cool or rainy day.

Categories:  <-60-mins , peppers , tomato , 3-steps-or-less , soups-&-stews , low-carb , corn , low-fat , low-cholesterol , weeknight , easy , healthy-2 , low-sat.-fat , comfort-food , taste~mood , low-sodium , low-in... , leftovers , time-to-make , low-calorie , sweet , healthy , vegetable , savory , from-scratch ,
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Ingredients

Nutrition

Serving Size (2454.21 g)
Servings 1.5
Amount per Serving
Calories 1225.89 Calories from Fat 70.02
% Daily Value *
Total Fat 7.78g 17.94%
Saturated Fat 1.51g 11.34%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 144.56mg 9.04%
Total Carbohydrate 268.32g 134.16%
Dietary Fiber 16.83 g 101.01%
Sugars 61.56 g %
Protein 26.28g 78.85%
Vitamin A 2373.27IU% Vitamin C 38.37mg%
Calcium 234.91mg% Iron 10.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground turkey, diced tomatoes, italian-style diced tomatoes, red bell peppers, green bell peppers, medium onion, sweet corn, beef bouillon cubes, large, salt and pepper
 

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