Sweet & Savory Tailgating Rub


Food.com
5 mins (prep 5)
7 ingredients
1 servings
Perfect for chicken, pork or beef!

Categories:  low-fat , <-15-mins , low-cholesterol , condiments,-etc. , low-sat.-fat , marinades-and-rubs , quick , healthy , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (104.03 g)
Servings 1
Amount per Serving
Calories 261.64 Calories from Fat 60.03
% Daily Value *
Total Fat 6.67g 10.26%
Saturated Fat 1.27g 6.36%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 6366.65mg 265.28%
Total Carbohydrate 55.24g 18.41%
Dietary Fiber 22.79 g 91.17%
Sugars 5.56 g %
Protein 11.7g 23.39%
Vitamin A 19035.47IU% Vitamin C 4.01mg%
Calcium 254.09mg% Iron 11.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dark brown sugar
 

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