Sweet Sesame Chicken


MyRecipes.com
40 mins (prep 15, cooking 25)
11 ingredients
makes 4 servings


Categories:  southern-living , winter , poultry , autumn , summer , spring , chinese , chinese-new-year , asian , main-dishes ,
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Ingredients

Nutrition

Serving Size (268.1 g)
Servings 4
Amount per Serving
Calories 494.24 Calories from Fat 139.23
% Daily Value *
Total Fat 15.47g 95.21%
Saturated Fat 2.98g 59.66%
Trans Fat 0.0g %
Cholesterol 195.05mg 260.06%
Sodium 746.3mg 124.38%
Total Carbohydrate 25.94g 34.59%
Dietary Fiber 0.98 g 15.7%
Sugars 17.42 g %
Protein 64.99g 519.91%
Vitamin A 39.22IU% Vitamin C 0.11mg%
Calcium 103.04mg% Iron 2.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
uncooked rice, pineapple juice, lite soy sauce, grated fresh ginger
 

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