Sweet & Sour Chicken


Food.com
23 mins (prep 15, cooking 8)
13 ingredients
2 servings
from Julie Roberts and her Mom! from www.crookandchase.com

Categories:  served-hot , chicken-breast , poultry , north-american , low-sat.-fat , comfort-food , taste~mood , equipment , broil~grill , low-carb , low-in... , snack , low-sodium , time-to-make , chicken , low-fat , low-calorie , <-30-mins , lunch~snacks , presentation , oven , american , meat , healthy , savory ,
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Ingredients

Nutrition

Serving Size (674.26 g)
Servings 2
Amount per Serving
Calories 850.5 Calories from Fat 134.28
% Daily Value *
Total Fat 14.92g 45.91%
Saturated Fat 3.2g 32.01%
Trans Fat 0.04g %
Cholesterol 413.91mg 275.94%
Sodium 266.11mg 22.18%
Total Carbohydrate 41.51g 27.67%
Dietary Fiber 0.15 g 1.21%
Sugars 31.42 g %
Protein 127.85g 511.41%
Vitamin A 203.75IU% Vitamin C 15.5mg%
Calcium 58.57mg% Iron 2.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper, red bell peppers, green bell peppers, medium onions, pineapple chunks, fat free chicken broth, cold water
 

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