Sweet & Sour Chicken

50 mins (prep 25, cooking 25)
13 ingredients
4-5 servings
Found this recipe from Heinz, quick, easy, simple and very tasty.Prep times includes marinating chicken.

Categories:  <-60-mins , chicken , poultry , meat , chinese , time-to-make , asian ,
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Serving Size (391.27 g)
Servings 4
Amount per Serving
Calories 69.75 Calories from Fat 35.19
% Daily Value *
Total Fat 3.91g 24.05%
Saturated Fat 0.46g 9.28%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 208.26mg 34.71%
Total Carbohydrate 7.27g 9.69%
Dietary Fiber 1.37 g 21.95%
Sugars 2.54 g %
Protein 1.61g 12.88%
Vitamin A 52.57IU% Vitamin C 8.25mg%
Calcium 19.91mg% Iron 0.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
skinless chicken breast fillets, red, pineapple chunks, soup