Sweet & Sour Watermelon Cucumber Salad


Food.com
60 mins (prep 30, cooking 30)
10 ingredients
8-10 servings
The sweet taste of the watermelon makes this salad exceptional! Another National Watermelon Board recipe that my family loves!

Categories:  <-60-mins , salad , side-dish , fruit , low-sat.-fat , potluck , low-sodium , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , served-cold , presentation , melons , healthy , to-go... ,
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Ingredients

Nutrition

Serving Size (71.48 g)
Servings 8
Amount per Serving
Calories 72.7 Calories from Fat 7.29
% Daily Value *
Total Fat 0.81g 10.03%
Saturated Fat 0.09g 3.68%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 4.03mg 1.34%
Total Carbohydrate 16.01g 42.69%
Dietary Fiber 0.54 g 17.21%
Sugars 15.36 g %
Protein 0.43g 6.85%
Vitamin A 394.33IU% Vitamin C 1.34mg%
Calcium 33.78mg% Iron 0.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
seedless watermelon, english cucumbers, salt and pepper
 

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