Sweet Spiced Chicken Breasts


Food.com
20 mins (prep 10, cooking 10)
11 ingredients
4 servings
This dish is actually best with Aguardiente de anís, a clear, anise-flavored brandy, that complements the cinnamon and other spices in this succulent chicken dish. Use dry aguardiente if you can find it or simply substitute Pernod. If you are using a larger skillet I would recommend doubling the first three ingredients, as the heated pan really reduces the liquid fast.

Categories:  chicken , <-30-mins , european , chicken-breast , poultry , main-dish , meat , quick , french , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (44.33 g)
Servings 4
Amount per Serving
Calories 92.3 Calories from Fat 66.6
% Daily Value *
Total Fat 7.4g 45.57%
Saturated Fat 1.02g 20.46%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2.6mg 0.43%
Total Carbohydrate 2.4g 3.19%
Dietary Fiber 0.12 g 1.88%
Sugars 0.22 g %
Protein 0.13g 1.07%
Vitamin A 0.61IU% Vitamin C 0.47mg%
Calcium 6.38mg% Iron 0.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground cloves, freshly grated nutmeg, boneless skinless chicken breast halves, fresh ground pepper
 

Comments