Sweet, Spicy and Salty Candied Nut Mix


food network
25 mins (prep 5, cooking 10)
12 ingredients
2 cups


Categories:  salty , nuts , snack ,
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Ingredients

Nutrition

Serving Size (33.48 g)
Servings 2
Amount per Serving
Calories 164.36 Calories from Fat 108.63
% Daily Value *
Total Fat 12.07g 37.13%
Saturated Fat 7.61g 76.1%
Trans Fat 0.48g %
Cholesterol 31.8mg 21.2%
Sodium 600.7mg 50.06%
Total Carbohydrate 15.01g 10.01%
Dietary Fiber 0.32 g 2.57%
Sugars 14.4 g %
Protein 0.22g 0.86%
Vitamin A 517.44IU% Vitamin C 0.1mg%
Calcium 20.72mg% Iron 0.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
blanched whole almonds, whole cashews, roasted, whole pecans, ground cumin, fresh rosemary leaves
 

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