Sweet & Spicy Taco Salad


Food.com
20 mins (prep 5, cooking 15)
17 ingredients
4 servings
I love taco salad but I hate buying those packets of taco seasoning from the store. Half the ingredients are things I can't even pronounce and the other half are spices that almost everyone keeps in the pantry. After tweaking this recipe a bit, I think I found the perfect balance of sweet with a gentle heat. I prefer to use lean ground pork but beef would work just fine. Just make sure you drain the extra grease.

Categories:  <-30-mins , quick , time-to-make ,
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Ingredients

Nutrition

Serving Size (336.63 g)
Servings 4
Amount per Serving
Calories 453.24 Calories from Fat 223.74
% Daily Value *
Total Fat 24.86g 152.98%
Saturated Fat 9.4g 188.04%
Trans Fat 0.24g %
Cholesterol 24.76mg 33.01%
Sodium 1069.24mg 178.21%
Total Carbohydrate 47.36g 63.15%
Dietary Fiber 5.46 g 87.36%
Sugars 3.74 g %
Protein 12.62g 100.98%
Vitamin A 17808.38IU% Vitamin C 21.8mg%
Calcium 186.54mg% Iron 4.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground lean pork, small onion, ground cumin, fresh ground pepper, crushed red pepper flakes, dressing, cayenne pepper sauce, shredded cheddar cheese
 

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