Sweet Spinach Salad

30 mins (prep 30)
15 ingredients
4-6 servings
A very light and sweet salad, no oil is used in this recipe. The cayenne pepper gives the sweet dressing a little heat and the lemon zest adds some tartness.

Categories:  salad , <-30-mins , time-to-make ,
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Serving Size (221.03 g)
Servings 4
Amount per Serving
Calories 296.89 Calories from Fat 195.48
% Daily Value *
Total Fat 21.72g 133.64%
Saturated Fat 1.86g 37.14%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 7.36mg 1.23%
Total Carbohydrate 21.8g 29.07%
Dietary Fiber 5.61 g 89.7%
Sugars 14.67 g %
Protein 3.96g 31.67%
Vitamin A 270.84IU% Vitamin C 77.86mg%
Calcium 47.21mg% Iron 1.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
baby spinach, asiago cheese, small