Sweet Squash (Mini) Muffins


Food.com
85 mins (prep 15, cooking 70)
11 ingredients
18 servings
These are so light, moist, and yummy! I don't even care for yellow squash! So just try them! They are excellent for Thanksgiving dinner, with an autumn mulligatawny soup, or just as a snack with jam and tea! I prefer them as mini muffins, however the originally recipe cooked the batter as 18 full muffins. Even as a full muffin per serving, these are low in fat & sugar for a muffin too! This list of ingredients comes from Julia Richardson of Monroe, Michigan. I clipped it from a reader's share section of a magazine.

Categories:  quick-breads , low-sat.-fat , <-4-hours , low-in... , time-to-make , holiday , muffins , low-cholesterol , low-calorie , number-of-servings , inexpensive , breads , healthy , squash , vegetable , healthy-2 , for-large-groups ,
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Ingredients

Nutrition

Serving Size (53.05 g)
Servings 18
Amount per Serving
Calories 133.21 Calories from Fat 33.57
% Daily Value *
Total Fat 3.73g 103.33%
Saturated Fat 0.76g 68.76%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 226.58mg 169.94%
Total Carbohydrate 22.74g 136.42%
Dietary Fiber 0.56 g 40.62%
Sugars 6.62 g %
Protein 2.19g 78.89%
Vitamin A 157.14IU% Vitamin C 0.01mg%
Calcium 53.44mg% Iron 1.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sliced yellow squash, skim milk, vegetable oil cooking spray
 

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