Sweet Summer Pasta


Food.com
30 mins (cooking 30)
13 ingredients
4 servings
From homecookkirsten.blogspot.com

Categories:  pasta,-rice-and-grains , seasonal , 3-steps-or-less , shrimp , pasta , low-sodium , low-in... , time-to-make , <-30-mins , easy , main-dish , shellfish , healthy , summer ,
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Ingredients

Nutrition

Serving Size (298.96 g)
Servings 4
Amount per Serving
Calories 548.13 Calories from Fat 111.69
% Daily Value *
Total Fat 12.41g 76.37%
Saturated Fat 7.05g 140.98%
Trans Fat 0.0 %
Cholesterol 81.91mg 109.21%
Sodium 57.59mg 9.6%
Total Carbohydrate 104.57g 139.43%
Dietary Fiber 3.38 g 54.12%
Sugars 52.63 g %
Protein 9.75g 78.04%
Vitamin A 1323.69IU% Vitamin C 7.87mg%
Calcium 64.45mg% Iron 4.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shrimp, fresh corn kernels, fresh tomatoes, salt and pepper, parmigiano-reggiano cheese
 

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