Sweet & Tangy BBQ Pork Steaks

20 mins (prep 10, cooking 10)
7 ingredients
4-6 servings
I was thinking about Lambert's Restaurants "Home of the Throwed Rolls" and how much I like their barbeque pork steak. So instead of driving the 6 hours to the nearest Lambert's to Chicago, I decided to give it a try myself. It turned out so well that I thought I should share the recipe. And it's very easy. I've been snooping around in the shadows on this site for a long time but you've finally inspired me to share as well. Hope you enjoy this as much as my family did. The rib rub and sauce listed are completely customizable...feel free to use whatever you have on hand and it'll still be great. This just happens to taste like Lambert's. =)

Categories:  beginner-cook , north-american , comfort-food , taste~mood , quick , equipment , broil~grill , time-to-make , 5-ingredients-or-less , pork-chop , <-30-mins , easy , main-dish , oven , american , pork , meat , inexpensive , southern-u.s. , barbecue , grilling ,
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Serving Size (267.05 g)
Servings 4
Amount per Serving
Calories 518.15 Calories from Fat 6.93
% Daily Value *
Total Fat 0.77g 4.73%
Saturated Fat 0.06g 1.18%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 6278.18mg 1046.36%
Total Carbohydrate 130.98g 174.64%
Dietary Fiber 2.25 g 35.96%
Sugars 99.92 g %
Protein 1.15g 9.18%
Vitamin A 270.91IU% Vitamin C 1.77mg%
Calcium 47.32mg% Iron 0.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pork sirloin, rib, dry, rub