Sweet-Tangy-Garlic Drumettes


Food.com
55 mins (prep 10, cooking 45)
9 ingredients
4-6 servings
I found this recipe from BC Natural Chicken.

Categories:  <-60-mins , poultry , high-in... , free-of... , equipment , chicken-thigh-&-leg , low-carb , low-in... , time-to-make , chicken , egg-free , high-protein , main-dish , oven , lactose-free , meat ,
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Ingredients

Nutrition

Serving Size (46.72 g)
Servings 4
Amount per Serving
Calories 168.72 Calories from Fat 136.17
% Daily Value *
Total Fat 15.13g 93.12%
Saturated Fat 2.07g 41.37%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1248.36mg 208.06%
Total Carbohydrate 8.98g 11.98%
Dietary Fiber 0.41 g 6.51%
Sugars 6.38 g %
Protein 0.75g 6.02%
Vitamin A 6.23IU% Vitamin C 4.88mg%
Calcium 16.9mg% Iron 0.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
light soy sauce, fresh ground black pepper
 

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