Sweetcorn and Chili Soup

45 mins (prep 15, cooking 30)
11 ingredients
6 servings
From a supplement that came with the Sunday paper. Nothing like a hot bowl of soup for these Autumn evenings.

Categories:  <-60-mins , beginner-cook , seasonal , easy , comfort-food , taste~mood , fall , vegetarian , soups-&-stews , brunch , vegetable , corn , time-to-make ,
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Serving Size (186.83 g)
Servings 6
Amount per Serving
Calories 141.53 Calories from Fat 87.12
% Daily Value *
Total Fat 9.68g 89.31%
Saturated Fat 3.36g 100.71%
Trans Fat 0.16g %
Cholesterol 10.6mg 21.2%
Sodium 64.84mg 16.21%
Total Carbohydrate 14.11g 28.22%
Dietary Fiber 2.81 g 67.55%
Sugars 3.05 g %
Protein 2.66g 31.89%
Vitamin A 7847.7IU% Vitamin C 23.33mg%
Calcium 37.02mg% Iron 1.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, sweet corn, red chili pepper, fresh ground black pepper