Sweetly Succulent Mahi Mahi


SparkRecipes
42 mins (prep 30, cooking 12)
11 ingredients
4 servings
This deliciously healthy, broiled fish dish combines both sweet and sour taste sensations with a wonderful spice kick from the ginger. The 30 minute prep time includes 20 minutes to marinate. This recipe is a snap and so delicious, you will appreciate the fresh ginger when you taste it!

Categories:  dinner , christmas fish , lactose-free fish , asian fish , fish dinner , lactose-free , fish , christmas , asian ,
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Ingredients

Nutrition

Serving Size (42.9 g)
Servings 4
Amount per Serving
Calories 62.95 Calories from Fat 11.16
% Daily Value *
Total Fat 1.24g 7.65%
Saturated Fat 0.17g 3.43%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 624.2mg 104.03%
Total Carbohydrate 12.13g 16.17%
Dietary Fiber 0.09 g 1.42%
Sugars 11.5 g %
Protein 1.2g 9.58%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 12.88mg% Iron 0.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grated fresh ginger root, cloves garlic, raw, mahi mahi fillets, salt and pepper
 

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