Swirl of Roasted Red and Yellow Pepper Soup with Shrimp Dumplings


food network
90 mins (prep 40, cooking 50)
13 ingredients
8 servings


Categories:  vegetables , for-a-crowd , soup , appetizer , spring , sauteing , low-fat , low-calorie , roasting , winter , puree , main-dish , fall , summer , simmer ,
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Ingredients

Nutrition

Serving Size (339.58 g)
Servings 8
Amount per Serving
Calories 275.62 Calories from Fat 197.46
% Daily Value *
Total Fat 21.94g 270.05%
Saturated Fat 8.8g 351.84%
Trans Fat 0.0 %
Cholesterol 49.52mg 132.05%
Sodium 440.55mg 146.85%
Total Carbohydrate 11.46g 30.55%
Dietary Fiber 0.01 g 0.26%
Sugars 5.57 g %
Protein 8.18g 130.93%
Vitamin A 448.32IU% Vitamin C 1.22mg%
Calcium 29.27mg% Iron 0.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped onions, chopped celery, chopped carrots, freshly ground black pepper, chopped garlic, yellow bell peppers, , chopped onions, chopped celery, chopped carrots, freshly ground black pepper, chopped garlic, red bell peppers, , shrimp, filling, asian, fresh
 

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