Swiss Baked Trout
25 mins (cooking 25)
11 ingredients
2 servings
Fom Field and Stream -- April 1983

Categories:  for-1-or-2 , <-30-mins , main-dish , number-of-servings , time-to-make ,
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Serving Size (187.44 g)
Servings 2
Amount per Serving
Calories 618.52 Calories from Fat 514.44
% Daily Value *
Total Fat 57.16g 175.87%
Saturated Fat 35.87g 358.72%
Trans Fat 1.94g %
Cholesterol 154.38mg 102.92%
Sodium 471.93mg 39.33%
Total Carbohydrate 12.55g 8.37%
Dietary Fiber 4.59 g 36.76%
Sugars 3.19 g %
Protein 13.81g 55.23%
Vitamin A 2010.7IU% Vitamin C 20.41mg%
Calcium 423.99mg% Iron 3.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dry breadcrumbs, salt and pepper