Swiss Broccoli Soup
30 mins (cooking 30)
10 ingredients
6-8 servings
Great way to eat your broccoli...

Categories:  low-calorie , <-30-mins , broccoli , soups-&-stews , low-carb , vegetable , low-in... , low-sodium , time-to-make ,
Share on Newzsocial



Serving Size (447.8 g)
Servings 6
Amount per Serving
Calories 386.81 Calories from Fat 198.27
% Daily Value *
Total Fat 22.03g 203.33%
Saturated Fat 12.75g 382.55%
Trans Fat 0.32g %
Cholesterol 62.28mg 124.56%
Sodium 388.29mg 97.07%
Total Carbohydrate 29.71g 59.41%
Dietary Fiber 6.69 g 160.52%
Sugars 8.27 g %
Protein 21.75g 261.03%
Vitamin A 3334.24IU% Vitamin C 174.19mg%
Calcium 431.86mg% Iron 2.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
light cream