Swiss Chard au Gratin French Bread Pizzas

food network
100 mins (prep 20, cooking 80)
15 ingredients
4 servings

Categories:  main-dish , broiling , bread , pizza , cheese ,
Share on Newzsocial



Serving Size (290.05 g)
Servings 4
Amount per Serving
Calories 216.68 Calories from Fat 113.22
% Daily Value *
Total Fat 12.58g 77.43%
Saturated Fat 7.69g 153.72%
Trans Fat 0.48g %
Cholesterol 31.8mg 42.4%
Sodium 639.17mg 106.53%
Total Carbohydrate 24.65g 32.87%
Dietary Fiber 4.32 g 69.05%
Sugars 11.95 g %
Protein 5.56g 44.47%
Vitamin A 15974.73IU% Vitamin C 76.6mg%
Calcium 135.51mg% Iron 5.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
rainbow chard, or, freshly ground pepper, freshly grated nutmeg, roasted garlic, or, french bread, kosher salt and freshly ground pepper