Swiss Chard (Or Spinach) Pie


Food.com
45 mins (prep 15, cooking 30)
9 ingredients
2 servings
Got this recipe in my vegetable co-op box. I'm sure you could sub. spinach for the swiss chard. It turns out great!

Categories:  <-60-mins , greens , taste~mood , chard , equipment , cheese , brunch , savory-pies , egg , potluck , eggs~dairy , time-to-make , main-dish , oven , number-of-servings , vegetarian , to-go... , vegetable , savory , for-large-groups ,
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Ingredients

Nutrition

Serving Size (19.79 g)
Servings 2
Amount per Serving
Calories 132.98 Calories from Fat 133.2
% Daily Value *
Total Fat 14.8g 45.53%
Saturated Fat 1.71g 17.14%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1162.99mg 96.92%
Total Carbohydrate 0.5g 0.33%
Dietary Fiber 0.03 g 0.25%
Sugars 0.01 g %
Protein 0.1g 0.38%
Vitamin A 0.14IU% Vitamin C 0.47mg%
Calcium 3.43mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shredded cheese
 

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