Swiss Cheesy Cauliflower
35 mins (prep 15, cooking 20)
11 ingredients
8 servings
This is a family favorite way to prepare cauliflower! The creamy cheese sauce adds great flavor to this vegetable. Cheddar cheese can also be substituted in place of the Swiss.Update: 12/26/2008 when we made this again we used a few extra ingredients - nutmeg, crushed red pepper flakes & instead of garlic powder I had some left over roasted garlic and we added that as well, it added that exra zing that I thought it needed!l ;)

Categories:  served-hot , <-60-mins , side-dish , northeastern-u.s. , north-american , comfort-food , taste~mood , kosher , free-of... , cheese , potluck , low-carb , low-in... , eggs~dairy , time-to-make , egg-free , low-calorie , presentation , cauliflower , american , inexpensive , to-go... , savory , vegetable ,
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Serving Size (57.96 g)
Servings 8
Amount per Serving
Calories 242.6 Calories from Fat 105.12
% Daily Value *
Total Fat 11.68g 143.74%
Saturated Fat 4.84g 193.71%
Trans Fat 0.0g %
Cholesterol 33.74mg 89.98%
Sodium 525.64mg 175.21%
Total Carbohydrate 19.62g 52.33%
Dietary Fiber 0.16 g 5.23%
Sugars 14.91 g %
Protein 14.73g 235.64%
Vitamin A 434.73IU% Vitamin C 1.76mg%
Calcium 471.08mg% Iron 0.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
roasted garlic, ground, fresh black pepper, coarse, freshly grated nutmeg, crushed red pepper flakes