Swiss Chicken Bundles


Recipe.com
45 mins (prep 45)
17 ingredients
8 (main-dish) servings
This tarragon-scented white lasagna makes an elegant dish for a bridal shower. You can assemble the casserole up to 8 hours ahead of time.

Categories:  chicken-casseroles , sauces , lasagna , low-calorie-dinners , chicken-lasagna , white-sauce , pasta , low-carb , chicken-and-pasta , chicken , low-calorie , casseroles , healthy-cooking , low-carb-chicken-dishes ,
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Ingredients

Nutrition

Serving Size (74.87 g)
Servings 8
Amount per Serving
Calories 269.76 Calories from Fat 123.21
% Daily Value *
Total Fat 13.69g 168.49%
Saturated Fat 8.7g 348.16%
Trans Fat 0.0g %
Cholesterol 56.34mg 150.24%
Sodium 223.66mg 74.55%
Total Carbohydrate 16.33g 43.54%
Dietary Fiber 0.14 g 4.64%
Sugars 11.63 g %
Protein 20.1g 321.55%
Vitamin A 456.63IU% Vitamin C 1.47mg%
Calcium 619.93mg% Iron 0.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried lasagna noodles, beaten egg, or, cream-style cottage cheese, chopped cooked chicken, fresh tarragon, dried tarragon, or, margarine or butter, shredded, snipped parsley, or, fresh tarragon sprigs
 

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