Swiss Corn Bake
45 mins (prep 10, cooking 35)
9 ingredients
1 servings
an excellent dish that I came up with. It can be served as a side dish, or a light supper. Easy to prepare.

Categories:  <-60-mins , beginner-cook , easy , main-dish , inexpensive , vegetable , one-dish-meal , corn , time-to-make ,
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Serving Size (518.0 g)
Servings 1
Amount per Serving
Calories 1817.7 Calories from Fat 212.49
% Daily Value *
Total Fat 23.61g 36.32%
Saturated Fat 3.32g 16.61%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1337.04mg 55.71%
Total Carbohydrate 369.81g 123.27%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 46.91g 93.82%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 35.58mg% Iron 13.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh, evaporated milk, dash pepper, shredded cheese, plain breadcrumbs, soft, melted butter, shredded cheese, finely chopped onions