Swiss Mocha Cooler


Food.com
5 mins (prep 5)
5 ingredients
2 servings
Refreshing on a hot summer day!

Categories:  <-15-mins , for-1-or-2 , quick , beverages , low-carb , low-sodium , low-in... , time-to-make , 5-ingredients-or-less , swiss , low-protein , chocolate , low-calorie , shakes , european , easy , number-of-servings ,
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Ingredients

Nutrition

Serving Size (82.43 g)
Servings 2
Amount per Serving
Calories 310.51 Calories from Fat 32.22
% Daily Value *
Total Fat 3.58g 11.01%
Saturated Fat 2.2g 22.03%
Trans Fat 0.0 %
Cholesterol 41.4mg 27.6%
Sodium 318.41mg 26.53%
Total Carbohydrate 46.13g 30.75%
Dietary Fiber 0.0 g 0.0%
Sugars 29.4 g %
Protein 23.29g 93.15%
Vitamin A 105.0IU% Vitamin C 3.42mg%
Calcium 741.68mg% Iron 1.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chocolate ice cream
 

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