Swiss-Onion Potato Bake Recipe


Taste of Home
1535 mins (prep 15, cooking 35)
9 ingredients
12 servings


Categories:  contest-winning , diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (13.4 g)
Servings 12
Amount per Serving
Calories 56.68 Calories from Fat 23.22
% Daily Value *
Total Fat 2.58g 47.62%
Saturated Fat 1.63g 97.6%
Trans Fat 0.08g %
Cholesterol 12.2mg 48.8%
Sodium 261.35mg 130.67%
Total Carbohydrate 4.97g 19.89%
Dietary Fiber 0.03 g 1.29%
Sugars 4.9 g %
Protein 3.46g 83.08%
Vitamin A 79.1IU% Vitamin C 0.59mg%
Calcium 119.38mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
finely chopped sweet onion, package, eggland's best eggs, minced fresh parsley
 

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