Swiss Spaetzle (Very Easy Homemade Noodle)
25 mins (prep 20, cooking 5)
5 ingredients
4-6 servings
Homemade spaetzle are quick to prepare and really very good. Serve topped with cheese and/or fried onions…or plain with butter…or baked again until roasted in the oven...or with a meal with sauce; for example, Zürigschnätzlets (Veal in Cream Sauce- Veal Zurich) (Zürigschnätzlets (Veal in Cream Sauce- Veal Zurich))…or…..

Categories:  pasta,-rice-and-grains , low-sat.-fat , pasta , low-in... , time-to-make , 5-ingredients-or-less , swiss , low-fat , european , <-30-mins , easy , main-dish , casseroles , macaroni-and-cheese , healthy ,
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Serving Size (150.86 g)
Servings 4
Amount per Serving
Calories 364.05 Calories from Fat 28.08
% Daily Value *
Total Fat 3.12g 19.18%
Saturated Fat 0.93g 18.53%
Trans Fat 0.0g %
Cholesterol 10.35mg 13.8%
Sodium 662.49mg 110.42%
Total Carbohydrate 72.12g 96.16%
Dietary Fiber 9.63 g 154.08%
Sugars 7.72 g %
Protein 17.03g 136.27%
Vitamin A 34.35IU% Vitamin C 0.86mg%
Calcium 209.89mg% Iron 3.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4