Swiss Steak


food network
195 mins (prep 45, cooking 150)
17 ingredients
4 to 6 servings


Categories:  steak , tomato , beef , for-a-family , bacon , cheese , dutch-oven , spring , sauteing , dinner , swiss , winter , main-dish , american , fall , meat , celery , summer , dinner-party , swiss-cheese , onion ,
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Ingredients

Nutrition

Serving Size (125.18 g)
Servings 4
Amount per Serving
Calories 242.06 Calories from Fat 34.2
% Daily Value *
Total Fat 3.8g 23.36%
Saturated Fat 1.81g 36.11%
Trans Fat 0.0 %
Cholesterol 3.55mg 4.73%
Sodium 22495.63mg 3749.27%
Total Carbohydrate 33.59g 44.78%
Dietary Fiber 0.78 g 12.55%
Sugars 13.76 g %
Protein 17.93g 143.44%
Vitamin A 60.66IU% Vitamin C 1.29mg%
Calcium 62.76mg% Iron 3.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
bottom round, freshly ground black pepper, bacon drippings, or, large, cloves garlic, stalks celery, smoked paprika, dried oregano
 

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