Swiss Steak


Food.com
195 mins (prep 45, cooking 150)
16 ingredients
4-6 servings
This is from one of my favorite Food Network shows, "Good Eats". It reminds me of how my mom used to make it.

Categories:  midwestern-u.s. , north-american , beef , equipment , <-4-hours , low-carb , low-in... , time-to-make , easy , main-dish , american , oven , meat ,
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Ingredients

Nutrition

Serving Size (356.55 g)
Servings 4
Amount per Serving
Calories 666.14 Calories from Fat 286.56
% Daily Value *
Total Fat 31.84g 195.91%
Saturated Fat 11.67g 233.37%
Trans Fat 0.26g %
Cholesterol 144.17mg 192.22%
Sodium 22634.23mg 3772.37%
Total Carbohydrate 34.08g 45.45%
Dietary Fiber 0.82 g 13.05%
Sugars 13.77 g %
Protein 57.53g 460.27%
Vitamin A 78.94IU% Vitamin C 1.76mg%
Calcium 101.76mg% Iron 5.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
bottom round, fresh ground black pepper, bacon drippings, large, stalks celery, diced tomatoes, smoked paprika, dried oregano
 

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