Swiss Steak


Food.com
205 mins (prep 25, cooking 180)
10 ingredients
6 servings
My daughter's favorite meal and my husband's third favorite. Very tasty, tender and different from other steak recipes. This is a made-up recipe by me.

Categories:  steak , main-dish , comfort-food , beef , taste~mood , meat , <-4-hours , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (239.56 g)
Servings 6
Amount per Serving
Calories 489.06 Calories from Fat 148.95
% Daily Value *
Total Fat 16.55g 152.74%
Saturated Fat 6.03g 180.94%
Trans Fat 0.67g %
Cholesterol 164.43mg 328.86%
Sodium 2025.48mg 506.37%
Total Carbohydrate 27.12g 54.24%
Dietary Fiber 2.37 g 56.76%
Sugars 12.57 g %
Protein 59.65g 715.75%
Vitamin A 56.72IU% Vitamin C 0.81mg%
Calcium 44.39mg% Iron 6.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium red onion, stewed tomatoes, steak sauce
 

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