Swiss Steak
375 mins (prep 15, cooking 360)
11 ingredients
6-8 servings
My family loves this family recipe for swiss steak. As a kid I loved to come home from school and smell this cooking in the crock pot. My Mom serves it with white rice or buttered egg noodles, I love it with steamed veggies.For easy clean up I use either a Reynolds crock-pot liner (hard to find) or dump all ingredients (except mushrooms or they will be real soft) in a Reynolds oven-bag twist-tie and put the whole thing in the crock pot, pop on the lid and in 6-8hrs, viola dinner.

Categories:  steak , crock-pot , low-cholesterol , low-calorie , low-sat.-fat , main-dish , beef , meat , equipment , low-carb , low-in... , healthy-2 , one-dish-meal ,
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Serving Size (211.15 g)
Servings 6
Amount per Serving
Calories 210.25 Calories from Fat 89.46
% Daily Value *
Total Fat 9.94g 91.76%
Saturated Fat 3.38g 101.53%
Trans Fat 0.09g %
Cholesterol 46.87mg 93.74%
Sodium 102.86mg 25.72%
Total Carbohydrate 14.11g 28.22%
Dietary Fiber 2.62 g 62.99%
Sugars 3.65 g %
Protein 17.49g 209.85%
Vitamin A 174.64IU% Vitamin C 5.52mg%
Calcium 32.8mg% Iron 2.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
bottom round, medium onion, dry, onion soup, package, tomato soup, stewed tomatoes