Swiss Steak Monterey


Food.com
35 mins (prep 5, cooking 30)
9 ingredients
6 servings
Another recipe I found at cdkitchen while looking for Swiss recipes. This is a nice twist on the traditional Swiss Steak.

Categories:  <-60-mins , swiss , steak , european , easy , 3-steps-or-less , main-dish , beef , meat , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (279.81 g)
Servings 6
Amount per Serving
Calories 459.34 Calories from Fat 219.87
% Daily Value *
Total Fat 24.43g 225.55%
Saturated Fat 7.83g 234.94%
Trans Fat 0.73g %
Cholesterol 144.77mg 289.55%
Sodium 746.23mg 186.56%
Total Carbohydrate 13.17g 26.34%
Dietary Fiber 1.37 g 32.96%
Sugars 4.15 g %
Protein 48.12g 577.41%
Vitamin A 493.42IU% Vitamin C 5.63mg%
Calcium 80.32mg% Iron 5.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dry onion soup mix
 

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