Swiss Steak

115 mins (prep 15, cooking 100)
15 ingredients
4 servings

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Serving Size (147.02 g)
Servings 4
Amount per Serving
Calories 130.53 Calories from Fat 84.33
% Daily Value *
Total Fat 9.37g 57.67%
Saturated Fat 5.76g 115.25%
Trans Fat 0.36g %
Cholesterol 23.85mg 31.8%
Sodium 76.36mg 12.73%
Total Carbohydrate 10.8g 14.4%
Dietary Fiber 1.61 g 25.68%
Sugars 0.07 g %
Protein 2.08g 16.61%
Vitamin A 278.55IU% Vitamin C 0.0mg%
Calcium 11.31mg% Iron 0.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
round steak, vegetable or canola oil, large, cloves garlic, or, whole tomatoes, red or white wine, for garnish, minced parsley