Swiss Steak With Mushrooms, Onions, & Gravy


Food.com
90 mins (prep 30, cooking 60)
9 ingredients
6-8 servings
It is a variation of the dish which my mother made all my life and which I have continued to make my entire marriage. Since there are so few Swiss Steak recipes here with gravy I decided to share this one.

Categories:  <-4-hours , time-to-make ,
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Ingredients

Nutrition

Serving Size (51.72 g)
Servings 6
Amount per Serving
Calories 192.26 Calories from Fat 95.85
% Daily Value *
Total Fat 10.65g 98.34%
Saturated Fat 0.87g 26.15%
Trans Fat 0.25g %
Cholesterol 0.0mg 0.0%
Sodium 582.52mg 145.63%
Total Carbohydrate 22.16g 44.32%
Dietary Fiber 3.41 g 81.8%
Sugars 0.31 g %
Protein 4.3g 51.57%
Vitamin A 4.95IU% Vitamin C 0.2mg%
Calcium 12.66mg% Iron 1.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
round steak, large, large
 

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