Swiss Steak With Vegetables


Food.com
75 mins (prep 40, cooking 35)
11 ingredients
8 servings
From a sheet torn out of an old cookbook. A one-pot meal that's just so yummy - even if I do say so myself!

Categories:  stew , easy , main-dish , <-4-hours , potato , vegetable , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (339.47 g)
Servings 8
Amount per Serving
Calories 446.48 Calories from Fat 224.28
% Daily Value *
Total Fat 24.92g 306.75%
Saturated Fat 8.71g 348.44%
Trans Fat 0.23g %
Cholesterol 123.04mg 328.1%
Sodium 308.62mg 102.87%
Total Carbohydrate 15.96g 42.56%
Dietary Fiber 3.48 g 111.47%
Sugars 4.31 g %
Protein 38.09g 609.49%
Vitamin A 747.04IU% Vitamin C 10.82mg%
Calcium 57.67mg% Iron 3.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
round, salad oil, tomato soup, new potatoes
 

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