Swiss Turkey Burger
12 mins (prep 5, cooking 7)
9 ingredients
4 servings
This is from the "George Foreman Lean Mean Fat Reducing Grilling Machine Cookbook." I usually make it on the stove top. This is pretty darn tasty for a turkey burger.

Categories:  <-15-mins , easy , quick , time-to-make ,
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Serving Size (62.74 g)
Servings 4
Amount per Serving
Calories 226.13 Calories from Fat 115.02
% Daily Value *
Total Fat 12.78g 78.65%
Saturated Fat 7.76g 155.11%
Trans Fat 0.0g %
Cholesterol 39.12mg 52.16%
Sodium 180.04mg 30.01%
Total Carbohydrate 13.97g 18.63%
Dietary Fiber 1.11 g 17.76%
Sugars 1.51 g %
Protein 13.72g 109.73%
Vitamin A 355.58IU% Vitamin C 0.31mg%
Calcium 368.84mg% Iron 1.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground turkey, seasoning salt