Swiss Vegetable Medley


Food.com
45 mins (prep 10, cooking 35)
9 ingredients
6 servings
This is a no fuss side dish, and a switch from the same ole vegetable casseroles.

Categories:  <-60-mins , holiday , side-dish , weeknight , easy , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (78.23 g)
Servings 6
Amount per Serving
Calories 172.07 Calories from Fat 111.69
% Daily Value *
Total Fat 12.41g 114.58%
Saturated Fat 7.89g 236.61%
Trans Fat 0.0 %
Cholesterol 40.88mg 81.76%
Sodium 41.16mg 10.29%
Total Carbohydrate 4.02g 8.04%
Dietary Fiber 0.36 g 8.62%
Sugars 1.06 g %
Protein 11.29g 135.45%
Vitamin A 872.21IU% Vitamin C 16.16mg%
Calcium 331.59mg% Iron 0.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen broccoli, cream of mushroom soup, french-fried onions
 

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