Swordfish And Caponata Di Melanzanes

food network
80 mins (prep 30, cooking 30)
19 ingredients
4 servings

Categories:  swordfish , italian , tomato , main-dish , raisins , summer , eggplant , grilling , sauteing , simmer ,
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Serving Size (254.59 g)
Servings 4
Amount per Serving
Calories 1017.68 Calories from Fat 871.83
% Daily Value *
Total Fat 96.87g 596.15%
Saturated Fat 12.99g 259.9%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 540.19mg 90.03%
Total Carbohydrate 41.23g 54.97%
Dietary Fiber 3.45 g 55.22%
Sugars 30.06 g %
Protein 3.59g 28.7%
Vitamin A 385.43IU% Vitamin C 6.42mg%
Calcium 64.01mg% Iron 3.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9β€’Carbohydrate 4β€’Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, red chili flakes, ripe, whole tomatoes, salt and freshly ground black pepper, fresh basil leaves