Swordfish Panini with Arugula and Lemon Aioli

food network
25 mins (prep 15, cooking 10)
14 ingredients
4 servings

Categories:  dinner , swordfish , italian , sandwich , main-dish , bread , fish , for-a-family , lunch , arugula , searing , lemon ,
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Serving Size (50.61 g)
Servings 4
Amount per Serving
Calories 332.35 Calories from Fat 330.66
% Daily Value *
Total Fat 36.74g 226.11%
Saturated Fat 5.08g 101.59%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 339.02mg 56.5%
Total Carbohydrate 2.18g 2.91%
Dietary Fiber 1.97 g 31.47%
Sugars 0.22 g %
Protein 0.53g 4.23%
Vitamin A 0.7IU% Vitamin C 0.03mg%
Calcium 22.32mg% Iron 0.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh lemon juice, clove garlic, freshly ground black pepper, salt and freshly ground black pepper, cloves garlic, focaccia bread