Sylvia's Chicken Scaloppine


Food.com
45 mins (prep 20, cooking 25)
15 ingredients
4 servings
Here is another good one from my new book, Love Notes to Our Moms. I have tried this one and it is so good. Fixed with pasta and some French bread. It's out of this world.

Categories:  <-60-mins , chicken , european , italian , chicken-breast , poultry , main-dish , meat , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (82.55 g)
Servings 4
Amount per Serving
Calories 164.72 Calories from Fat 58.23
% Daily Value *
Total Fat 6.47g 39.82%
Saturated Fat 2.09g 41.88%
Trans Fat 0.08g %
Cholesterol 7.23mg 9.64%
Sodium 372.21mg 62.04%
Total Carbohydrate 18.04g 24.05%
Dietary Fiber 0.77 g 12.33%
Sugars 0.87 g %
Protein 5.35g 42.81%
Vitamin A 80.01IU% Vitamin C 5.79mg%
Calcium 74.71mg% Iron 1.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, pinch ground black pepper, angel hair pasta, fresh parsley
 

Comments