Sylvie's Vegetable Stuffed Tortillas
40 mins (prep 10, cooking 30)
18 ingredients
4 servings
I had some vegetables to use up the other night and didn't want rice, pasta or potatoes again so I came up with these. I served them with a side salad and some natural low fat yoghurt (trying to stay off the sour cream). I hope you'll enjoy them as much as we did. You can just use bell pepper, but going to the extra trouble of roasting it first is really worth it, it adds a lovely sweetness to the dish (you can pop them under a hot grill while the first ingredients are simmering). If you like it spicy just add some chopped jalapeños, chili powder or red pepper flakes.

Categories:  <-60-mins , served-hot , beginner-cook , taste~mood , one-dish-meal , time-to-make , easy , presentation , main-dish , inexpensive , vegetarian , vegetable , savory ,
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Serving Size (136.68 g)
Servings 4
Amount per Serving
Calories 455.54 Calories from Fat 77.85
% Daily Value *
Total Fat 8.65g 53.21%
Saturated Fat 2.88g 57.56%
Trans Fat 0.0g %
Cholesterol 11.0mg 14.67%
Sodium 206.32mg 34.39%
Total Carbohydrate 67.79g 90.39%
Dietary Fiber 16.84 g 269.38%
Sugars 3.1 g %
Protein 29.13g 233.08%
Vitamin A 1018.84IU% Vitamin C 5.27mg%
Calcium 234.85mg% Iron 7.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, chopped tomatoes, medium mushrooms, red bell peppers, small onion, ground coriander, fresh ginger