Szechuan Braised Chicken


Food.com
46 mins (prep 40, cooking 6)
14 ingredients
3-4 servings
A great flavour of the hills region of China--very tasty--a firm favourite.

Categories:  technique , <-60-mins , stir-fry , poultry , presentation , main-dish , meat , inexpensive , vegetable , one-dish-meal , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (522.68 g)
Servings 3
Amount per Serving
Calories 573.53 Calories from Fat 205.74
% Daily Value *
Total Fat 22.86g 105.52%
Saturated Fat 5.43g 81.42%
Trans Fat 0.16g %
Cholesterol 97.97mg 97.97%
Sodium 301.67mg 37.71%
Total Carbohydrate 46.77g 46.77%
Dietary Fiber 13.35 g 160.21%
Sugars 0.68 g %
Protein 43.46g 260.76%
Vitamin A 16146.45IU% Vitamin C 33.7mg%
Calcium 106.21mg% Iron 4.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sauce, bird's eye chiles, dried, dry sherry, fresh ginger
 

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