Szechuan Carrot Soup

Szechuan Carrot Soup
Food.com
120 mins (prep 30, cooking 90)
16 ingredients
6 servings
Excellent recipe from the Manchester Highlands Inn, Manchester, Vermont

Categories:  northeastern-u.s. , poultry , equipment , soups-&-stews , potluck , chinese , asian , chicken , lunch~snacks , weeknight , easy , kid-friendly , american , beans , meat , heirloom~historical , inexpensive , stove-top , copycat , north-american , comfort-food , taste~mood , spicy , <-4-hours , diabetic , eggs~dairy , time-to-make , novelty , holiday , new-years , to-go... , vegetable ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (236.08 g)
Servings 6
Amount per Serving
Calories 312.28 Calories from Fat 101.88
% Daily Value *
Total Fat 11.32g 104.5%
Saturated Fat 4.23g 126.94%
Trans Fat 0.02g %
Cholesterol 103.27mg 206.53%
Sodium 681.91mg 170.48%
Total Carbohydrate 18.33g 36.66%
Dietary Fiber 2.23 g 53.58%
Sugars 14.48 g %
Protein 34.72g 416.66%
Vitamin A 10604.13IU% Vitamin C 3.38mg%
Calcium 291.58mg% Iron 1.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, celery rib, fresh, hot red pepper flakes, creamy peanut butter
 
Cooking Instructions

Comments