Szechuan Peppered Calamari (Salt and Pepper Squid)
15 mins (prep 10, cooking 5)
9 ingredients
1 servings
This recipe - which works as either a main dish or appetizer - is a result of combining some different "Salt and Pepper Squid" recipes that I hadn’t made before. I was aiming for the taste I’d had in a Seattle sushi place, but didn’t quite achieve it. On the other hand, my husband and I loved these anyhow, so I decided to write up the recipe so that I – and others – can duplicate it in the future. These are as good as any calamari I’ve gotten in restaurants! The first time we made them we gobbled them down so fast that I forgot to take a photo... :)

Categories:  for-1-or-2 , <-15-mins , super-bowl , taste~mood , quick , no-shell-fish , appetizer , diabetic , squid , time-to-make , holiday , easy , kid-friendly , main-dish , seafood , number-of-servings , savory ,
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Serving Size (791.15 g)
Servings 1
Amount per Serving
Calories 4720.0 Calories from Fat 4390.74
% Daily Value *
Total Fat 487.86g 750.56%
Saturated Fat 70.71g 353.55%
Trans Fat 0.01g %
Cholesterol 535.69mg 178.56%
Sodium 322.33mg 13.43%
Total Carbohydrate 58.51g 19.5%
Dietary Fiber 8.0 g 32.0%
Sugars 1.18 g %
Protein 44.63g 89.26%
Vitamin A 179.49IU% Vitamin C 10.93mg%
Calcium 97.18mg% Iron 4.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cleaned, szechuan peppercorns