Szechuan Shrimp Stir-Fry


Food.com
20 mins (prep 10, cooking 10)
14 ingredients
4 servings
This is an adaptation/combination of several recipes from Eating Well magazine. I have adjusted the spices for my family's tastes. More red pepper will give it more of a kick. Serve with rice.

Categories:  technique , stir-fry , beginner-cook , <-30-mins , easy , main-dish , seafood , shellfish , shrimp , quick , szechuan , one-dish-meal , chinese , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (136.6 g)
Servings 4
Amount per Serving
Calories 142.37 Calories from Fat 89.01
% Daily Value *
Total Fat 9.89g 60.87%
Saturated Fat 1.31g 26.12%
Trans Fat 0.0g %
Cholesterol 13.21mg 17.61%
Sodium 488.1mg 81.35%
Total Carbohydrate 7.51g 10.02%
Dietary Fiber 1.22 g 19.45%
Sugars 5.16 g %
Protein 7.74g 61.94%
Vitamin A 119.28IU% Vitamin C 3.51mg%
Calcium 8.3mg% Iron 0.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground red pepper, shrimp, cloves garlic, small onion
 

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