Szechwan Crispy Beef


food network
25 mins (prep 10, cooking 15)
8 ingredients
4 servings


Categories:  dinner , carrot , main-dish , beef , meat , vegetables , lunch , chinese , asian ,
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Ingredients

Nutrition

Serving Size (117.66 g)
Servings 4
Amount per Serving
Calories 224.27 Calories from Fat 87.57
% Daily Value *
Total Fat 9.73g 59.88%
Saturated Fat 3.61g 72.14%
Trans Fat 0.4g %
Cholesterol 98.66mg 131.54%
Sodium 399.51mg 66.59%
Total Carbohydrate 0.48g 0.64%
Dietary Fiber 0.09 g 1.36%
Sugars 0.99 g %
Protein 33.85g 270.8%
Vitamin A 44.85IU% Vitamin C 0.03mg%
Calcium 12.49mg% Iron 2.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shredded carrots, stir-fry sauce, dry sherry
 

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